Hip Recovery · Physiotherapy
Hip Fracture
Progressive rehabilitation that restores safe transfers, walking, balance, stairs, and independence after a hip fracture.
Approach
Since 2019, we've guided hip-fracture recovery with measured progression from protected mobility to safe community independence.
Assessment · Week 1
Establishing safe early mobility
We assess pain, swelling, breathing, circulation, bed mobility, transfers, and current weight-bearing guidance.
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Mobility · Early stage
Moving safely through daily transitions
Positioning, range-of-motion, strengthening, and transfer training build safe movement between bed, chair, and standing.
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Gait · Progressive
Progressing from walker to independent gait
Gait training progresses from walker to cane and independent walking as strength, control, and confidence improve.
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Function · Final stage
Returning to home and community life
Balance, proprioception, ADLs, stairs, and community practice restore practical independence.
Learn moreThe Pipeline
Assess. Treat. Return.
Assess
A safety-focused assessment of pain, swelling, mobility, transfers, and weight-bearing status.
Treat
ROM, strengthening, transfer, and gait training progressively restore mobility.
Return
Balance, stairs, ADLs, and community training rebuild independence.
Walker, Cane & Independent
Ajit's Recovery Path
Personalized Mobility Plan
Selected Recovery
Ajit
Mobility Rehabilitation · Returned to community activities
“The program took me from supported mobility to walking independently and returning to community life.”
Recovery Timeline
Ajit's Mobility Rehabilitation journey
Stage 1
Pain & edema management
Managed pain and swelling to create a safe foundation for progressive rehabilitation.
Stage 2
Breathing & circulatory exercises
Used breathing and circulation exercises to support recovery and reduce complications from inactivity.
Stage 3
Bed mobility & positioning
Practised safe positioning, rolling, and movement in bed to improve comfort and independence.
Stage 4
Range of motion exercises
Gradually restored comfortable joint movement through guided range-of-motion exercises.
Stage 5
Muscle strengthening
Rebuilt lower-body and core strength with controlled, progressive exercises.
Stage 6
Transfer training
Practised moving safely between the bed, chair, and standing with decreasing assistance.
Stage 7
Gait training
Progressed from a walker to a cane and then to independent walking.
Stage 8
Balance & proprioception training
Improved balance, body awareness, and stability for safer independent movement.
Stage 9
Functional training
Rehearsed daily activities and stair climbing to rebuild practical confidence.
Stage 10
Return to community activities
Returned to community activities with independent mobility, balance, and functional confidence.
Returned to community activitiesEvery hip-fracture recovery moves at its own pace.
Tell us what's going on and we'll build a plan around it.
Schedule a consultationOther treatments we offer