Exercise guidance for Indians in Singapore
Use a video call for suitable general movement and exercise education. Online guidance is offered only after location and suitability are checked, and it does not replace locally registered care.
Local time coordination
Singapore is 2½ hours ahead of India throughout the year, with no daylight-saving changes. Appointment confirmation still includes both SGT and IST.
Singapore’s time difference allows convenient appointment coordination with India.
| Singapore Time (SGT) | IST |
|---|---|
| 9:00 AM | 6:30 AM |
| 12:00 PM | 9:30 AM |
| 3:00 PM | 12:30 PM |
| 6:00 PM | 3:30 PM |
Singapore and India do not observe daylight saving, so this 2½-hour difference remains consistent throughout the year.
Published local price context
S$196–220
Published examples for private physiotherapy consultation and treatment. Provider, duration, specialty, subsidy and insurance affect the fee.
Sources checked 28 July 2026
Jyoti clinic fee
The first remote session is free. After that, book an individual follow-up or choose a package.
Approximate exchange rates as of 27 July 2026. Mid-market rate source
Payment is accepted through Razorpay or local Google Pay (GPay).
For payment from abroad, Razorpay’s international checkout accepts major foreign-issued credit or debit cards directly. “Local Google Pay (GPay)” means UPI-based payment from an Indian bank account—for example, a family member in India paying on the patient’s behalf—not payment from a foreign Google Pay wallet.
Cancel at least 48 hours before an appointment for a full refund. Cancellations 24–48 hours before the appointment receive a 70% refund, and cancellations 6–24 hours before receive a 50% refund. Cancellations less than 6 hours before the appointment and no-shows are non-refundable. These timelines apply to individual appointments, including sessions booked within a package. For package-level changes or refunds of unused sessions, please contact the clinic; the applicable terms will be confirmed directly.
Confirmed before booking
Local prices and the India-based educational service are not like-for-like clinical products.
Designed Around Daily Life
Sessions can be conducted in English, Hindi, or Marathi—whichever is most comfortable for you.
01
The consistent 2½-hour difference allows clear coordination without seasonal clock changes.
02
General guidance can be organised around the room and basic equipment available at home.
03
Dr. Jyoti is India-registered and does not hold Singapore AHPC registration or a Singapore Practising Certificate.
Appropriate Scope
Exact suitability depends on your location, symptoms, medical history and whether a local professional has already assessed the concern.
General mobility and home-exercise education
Reviewing previously recommended exercises
Maintaining an established routine while abroad
Preparing information for an AHPC-registered clinician
Recognising when an in-person examination is needed
How It Works
Share your country, state or province, city and concern. The clinic first checks whether remote exercise education is suitable and can be offered for your location.
The clinic confirms the session format, fee, payment method, video platform and local appointment time before you decide to continue.
Use a stable phone or laptop connection with enough room to demonstrate movements and follow suitable general exercise instruction.
After the session, you receive the exercise guidance and next-step recommendations discussed, including local referral when remote support is not appropriate.
Singapore Questions
No. Dr. Jyoti is registered in Maharashtra, India, and does not hold AHPC registration or a Singapore Practising Certificate. The service is not represented as Singapore physiotherapy.
No. It is limited to suitable general exercise education and cannot replace diagnosis, treatment or an examination by an AHPC-registered professional.
No reimbursement is promised. Eligibility depends on local provider and service rules. Check with your insurer or scheme administrator before paying.
The first remote session is free. Individual follow-up sessions cost ₹2,000. Packages are available at ₹20,000 for 15 sessions over 3 months, ₹30,000 for 25 sessions over 6 months, and ₹50,000 for 60 sessions over 12 months. Payment is accepted through Razorpay or local Google Pay (GPay). For payment from abroad, Razorpay’s international checkout accepts major foreign-issued credit or debit cards directly. “Local Google Pay (GPay)” means UPI-based payment from an Indian bank account—for example, a family member in India paying on the patient’s behalf—not payment from a foreign Google Pay wallet. The clinic confirms the fee and available international payment method in writing before you book. No foreign-currency price, package saving or exchange rate is promised on this page.
You will be directed to an appropriately registered professional in your location. Sudden weakness, severe or rapidly worsening pain, breathing difficulty, loss of bladder or bowel control, a new major injury or other urgent symptoms should not wait for an online exercise session.
The clinic confirms the video platform and document-sharing method before you send records. Share only information relevant to the session and ask the clinic how it will be stored, used and deleted.
Start With Eligibility
Availability, scope, timing, fee, payment and the video platform are confirmed before you book.
Ask about Singapore